Counselling - South London
A Professional Counselling Service
020 8850 7334

Counselling at C.S.L.

Rates from £40 a session

Part and parcel of being a human being means that we all experience a wide variety of life events and feelings. For example you may experience:

Anxiety
Stress
Panic attacks
Mood swings
Depression
Bereavement or loss
A life crisis
Change
Relationship problems

When trying to deal with these sorts of feelings or life events it can be distressing and frightening and can lead to feelings of being overwhelmed or out of control.

Often we can deal with these difficulties and challenges on our own or with the help and support of friends and family. However, there are times when counselling may help.

Counselling is a process which helps a person look at their personal problems, to help them understand them and arrive at some decisions about what to do about them. It is not advice giving. Counsellors are trained to listen accurately to your concerns in a supportive and accepting way, helping you to develop insight into your problems. Our aim is to enable you to develop your own coping skills and strategies using your own resources.

To be successful counselling is very dependent on trust and confidentiality. As counsellors, we are members of a professional counselling body and abide by their strict code of ethics. Counselling is undertaken in a safe and confidential setting. If at any time it became apparent that you were a danger to yourself or others it may be necessary to break confidentiality after discussion with yourself as far as practicable.

Counselling sessions are 50 minutes long. Are usually at weekly intervals and the number of sessions negotiated with the client.
The first appointment is always an assessment session. This is to ensure that counselling will be beneficial to you and that you feel comfortable entering into a therapeutic relationship.

Counselling, Supervision, Training, Research, Guidance, Telephone Counselling, Email Counselling, EAP Counselling, Relationship Counselling, Assessments, Referrals, SE1 SE2 SE3 SE4 SE5 SE6 SE7 SE8 SE9 SE10 SE12 SE13 SE14 SE15 SE16 SE17 SE18 SE19 SE20 SE21 SE22 SE24 SE25 SE28 DA1 DA2 DA3 DA4 DA5 DA6 DA7 DA14 DA15 DA16 Anxiety Anger Depression Worry Panic Phobia Dependancy Bereavement Divorce Doubt Sexuality Gender Gay .